<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>CusiLabs — Essays</title><description>Notes from the graph — short, honest essays on how everyday food practices structure culture, behaviour, markets and institutions.</description><link>https://www.cusilabs.com/</link><language>en-us</language><item><title>When You Squeeze a Brand, You Break It</title><link>https://www.cusilabs.com/essays/extraction-kills-legitimacy/</link><guid isPermaLink="true">https://www.cusilabs.com/essays/extraction-kills-legitimacy/</guid><description>Why squeezing a heritage brand for efficiency can destroy the value you bought — and how the same move, made with care, preserves it.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Efficient Until It Isn&apos;t</title><link>https://www.cusilabs.com/essays/fragile-efficiency/</link><guid isPermaLink="true">https://www.cusilabs.com/essays/fragile-efficiency/</guid><description>How consolidation trades resilience for efficiency — and the test that tells structure from anecdote: a rival that faced the same shock and lived.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>You Can&apos;t Ban a Habit</title><link>https://www.cusilabs.com/essays/the-detour/</link><guid isPermaLink="true">https://www.cusilabs.com/essays/the-detour/</guid><description>Fight a habit head-on and demand just detours, often toward something worse — the interventions that last ride the habit instead of fighting it.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How Repeated Food Practices Reduce Coordination Costs</title><link>https://www.cusilabs.com/essays/repeated-food-practices/</link><guid isPermaLink="true">https://www.cusilabs.com/essays/repeated-food-practices/</guid><description>An essay on how recurring food practices reduce coordination cost — stable expectations, oversight elasticity, and lighter institutional load.</description><pubDate>Wed, 25 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Food Rituals Are Social Infrastructure</title><link>https://www.cusilabs.com/essays/food-rituals-are-social-infrastructure/</link><guid isPermaLink="true">https://www.cusilabs.com/essays/food-rituals-are-social-infrastructure/</guid><description>An essay examining how everyday food rituals function as social infrastructure, sustaining coordination, memory, and cooperation across communities.</description><pubDate>Wed, 11 Feb 2026 00:00:00 GMT</pubDate></item></channel></rss>